Fitness & Wellness by Design: How Interior Architecture Shapes the Experience
- Martin Saldaño Krogslund

- Sep 17
- 4 min read
In the world of fitness and health, the wellness area is more than just a space. It is a reflection of your brand’s commitment to holistic well-being, to the emotional and sensory experience of your members, and to the seamless integration of rest and recovery into modern fitness. In a time when studios are seeking to differentiate themselves and increase member loyalty, the design of the wellness zone can become a decisive factor.
Whether it's a calming relaxation area, a luxurious spa, or a functional recovery zone, the quality and concept of the design are what make the difference between a forgotten corner and a standout feature.
This is where Mironova Interior Design delivers real value. Since 2014, Mironova Interrior Design has brought a deep understanding of design psychology, spatial planning, and aesthetic harmony into fitness and wellness spaces across Europe.
The Role of Wellness Spaces in Modern Fitness
Wellness areas are no longer seen as a "nice to have." They are essential for:
Extending the customer journey beyond the training session
Differentiating the studio in a competitive market
Increasing the perceived value of memberships
Creating emotional attachment to the space
Offering visual identity and content for social media & marketing
Modern fitness clients expect more than just machines and weights. They seek experiences that speak to both body and mind. A high-quality wellness area offers exactly that: a space to pause, breathe, regenerate – and remember. And when that space is beautifully designed, the memory becomes brand loyalty.

How Mironova Interior Design Approaches Wellness Areas
At Mironova, wellness areas are never treated as an afterthought. They are designed with the same attention, process, and strategy as the training zones themselves. The goal is to create spaces that feel intuitive, calming, and consistent with the studio’s identity.
The process includes:
Initial discovery: Understanding the client’s brand, target group, and spatial possibilities
Joint site visit & analysis: Evaluating light, acoustics, movement, and integration points
Development of custom interior design: Including materials, colors, lighting, zoning, and mood
3D visualizations: Helping clients preview the space and promoting it early on
Coordination with contractors: Ensuring seamless execution until the space is ready for use
Everything is done with attention to detail: the softness of the materials, the glow of the light, the transitions between hot/cold or active/passive zones. From lounge chairs to saunas, from guided color schemes to scent diffusion – no element is left to chance.
What Makes a Wellness Area Truly Great?
Mironova’s approach combines functionality, emotional design, and brand storytelling. A well-designed wellness area can:
Boost usage of secondary services (massages, treatments, etc.)
Create moments of calm and comfort members genuinely look forward to
Visibly communicate your brand’s values – through every texture, sound, and surface
Add depth to your offering – turning your studio into a place people talk about
Raise membership prices or increase loyalty without adding machines
Examples of great design include:
Warm, indirect lighting that creates a sense of intimacy
Natural materials and textures that invite touch and calm the senses
Logical spatial zoning that guides members effortlessly
Soft acoustics and pleasant ambient soundscapes
Colors that support recovery and reduce overstimulation
This is where studios often go wrong: placing furniture without intention, choosing flooring that echoes, or using lighting that is too harsh or cold. Mironova avoids these common mistakes and instead crafts spaces where wellness is not just seen – but truly felt.
Brand Identity in Wellness Zones
The wellness area is often where your brand speaks the loudest, without saying a word. For chains, Mironova offers consistency across locations through brand-adapted design elements. For boutique studios, the goal might be to express uniqueness through bold or regional aesthetics.
In both cases, Mironova ensures:
Alignment with your logo, color palette, and interior language
Recognition value for members who visit multiple locations
Opportunities to photograph and communicate your brand visually
Think strategically from the beginning
Mironova Interior Design is not a furniture vendor. It is a strategic design partner. The studio combines international expertise, deep industry experience, and a holistic approach to wellness that puts the user’s experience at the center. With successful projects in fitness, health, hospitality, and residential environments, Mironova brings:
Design integrity from vision to execution
Flexibility to meet different budgets and timelines
Sensitivity to operational realities (e.g., cleaning, wear, acoustics)
Personal involvement throughout the project
You are not buying decoration, you are investing in value, experience, and positioning.
What You Can Achieve With the Right Design
Longer average visits per member
Higher customer satisfaction and word-of-mouth referrals
A stronger position in the premium segment
Higher occupancy and conversion rates for treatments & services
Stronger differentiation from your competitors
And ultimately: a space where members say, “This is why I come here.”
Ready to Bring Your Wellness Area to Life?
Whether you’re starting from scratch or want to elevate your existing space, the right design makes the difference. Let Mironova Interior Design and FitLink help you turn your vision into a signature experience.
Send us a message to welcome@fitlinkgloblal.com or book your consultation with FitLink today in this link.


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